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Mark Wahlberg: Natural Bodybuilding – Real or Not
Mark Wahlberg, a beloved
actor known by many, a bodybuilder and also ‘Marky Mark’ but we’ll get back to
that another time.
he use: Yes or No?
He was born in Massachusetts in 1971 and
began his acting career in 1989. Wahlberg is well known mostly for being in the
movies such as The Italian Job, The Fighter, Planet of the Apes, The Departed,
Pain & Gain and, what the younger generations will know him for, Daddy’s
Home. Pain & Gain is where many people started to make note of Wahlberg’s
body and size, especially when he is cast alongside Dwayne Johnson aka ‘The
Wahlberg’s body over the years has had to
evidently change, sometimes drastically. It all depended on his roles in movies
as you will learn later in this article. As his roles in movies change so does
he. Going from a Calvin Klein pants-dropping rapper singing about “Good
Vibrations” to a well-respected actor, Wahlberg was bound to make many changes
along the way.
Now many have said, and many have started
the rumour, that Wahlberg has taken steroids or supplements in order to make
him gain more weight and look like he has more muscle while training for
certain roles. This rumour most definitely was started during his filming of
Pain & Gain, and when it was reported that Johnson and Wahlberg were
working out together for six hours a day each day during filming for this movie
it further pushed the rumour of Wahlberg’s steroid use.
The rumours turned out to be true, to an
extent, as Wahlberg himself revealed the news on Jimmy Kimmel Late Night Show
of taking supplements for his roles.
why he did it….
When Wahlberg started training for Pain
& Gain he was 165lbs and obviously needed to gain weight for the role and
whilst in the last few months of doing this movie he was doing three other
movies that also required certain gains in weight. Each of these movies was
different ranging from weight gain and weight loss all in the matter of a few
weeks of one another.
For his first role, Wahlberg had to
become super thin. Then when he started training for Pain & Gain he had to
gain as much weight as he could and then lose it all in thirty days for the
next role. Wahlberg was going from 165lbs. to 212lbs. and then went back down
to 180lbs. in the thirty days and then went into SEAL training for his Marcus
Luttrell film. He had ten to twelve meals a day and many supplements.
Wahlberg’s representatives have stated
though that Mark has never used steroids to help enhance his weight gain. It
has been all from supplements that he has used from GNC. He has even come up
with his own brand with GNC that he has marketed. Though that hasn’t stopped
people from speculating every time the subject comes up whether or not Mark
Wahlberg has used steroids. The only person who really knows if this is true is
Mark himself. But that doesn’t mean we can’t guess.
To read more about supplements and how
they can be used in your own training schedules to enhance your weight gain,
increase lean muscle mass or help with cutting and losing weight then visit my
health and fitness website by clicking
on this link